First night of the Lake Takanassee 5k series!!
Good turn-out for a first night. Good to see you Carl, Lizzie, Taylor, Keith and newcomers Katie and Luz. In case you have never done this run, it was four laps around the lake, which is right on Ocean Ave. in Long Branch. I encouraged everybody to run nice and easy for the first night. Carl and I ran 8 minute miles and finished under 26. It was a bit muggy but not too hot.
I hope to see more of you in two weeks for the next run. Start time is 6:45, not 7:00. If we sign-in together, registration will be $1!!
By the way, feel free to post a comment on my runs or what you all are doing to start getting in shape.
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